There’s a MaxHR for everyone.

We have your heart in mind. Targeted, effective training requires customized, accurate data. The right maximum heart rate (MaxHR) plays an important role in each ride profile we design. Whether your goal is to lose weight or ensure you stay fit, we design a personalised training program based on proven scientific principles.

  1. Select your biological sex
  2. Enter your age
  3. Calculate
Get Your Card
MOi Cycle MaxHR Card
Biological Sex: ♀ Female  
♂ Male
Age
HRmax
HRrest (Karvonen)
Heart rate reserve (Karvonen)
Standard Karvonen
75%
80%
85%
90%
92%